For wrestlers, by wrestlers.

Your wrestling coach assistant.

PALESTRA helps wrestlers stay on track with training, competitions, body weight, progress, and technique study — all built around the next time they step on the mat.

Coming soon on iOS and Android.

PALESTRA app login screen preview

Daily accountability

More than tracking Momentum.

PALESTRA is designed to keep wrestlers moving forward every day. Check your scheduled training, mark what you completed, and keep your preparation connected to your goals.

Daily Checks

Confirm the work, protect the streak, and stay honest.

Competition Awareness

Keep every training block connected to what is coming.

Study With Purpose

Turn your favorite attack into focused film work.

Competition timeline

Train with your competition in mind.

Your calendar should not just show dates. PALESTRA keeps your next competitions visible so your training and body weight strategy can work toward the event instead of against it.

Keep the event visible, connect the work to the date, and adjust the plan before preparation drifts off target.

  • Track upcoming competitions
  • Connect training days to competition dates
  • Keep body weight progress tied to the event
  • Stay aware of what is coming
Favorite Weapon

Ankle Pick

Study setups, finishes, chains, and reactions through one clear favorite attack.

Setup Finish Chain Defense

Technique study

Master your weapon.

Choose your favorite takedown and study it with purpose. PALESTRA helps organize examples, setups, chains, finishes, and reactions so wrestlers can learn faster and sharpen their best move.

  • Favorite takedown focus
  • Study setups and finishes
  • Compare styles and reactions
  • Learn with a clear purpose

Inside PALESTRA

Built around the wrestler.

Training

Daily sessions, strength work, completion checks, and training structure.

Calendar

Upcoming competitions and preparation timeline.

Body Weight

Competition weight, weight progress, and regular check-ins.

Analytics

Progress, results, trends, and readiness.

Study

Focused takedown study built around the athlete’s favorite weapon.

Strength programming

45+ programs Built for the work.

PALESTRA already brings together more than 45 strength programs, structured around the athlete's age, experience level, and training phase.

45+ Strength programs available now
5:00 Timed wrestling band circuits

Resistance-band sessions add a focused follow-along timer for wrestling movement, round progress, and clean transitions.

Screens preview

One system Six views.

Dashboard
Training
Calendar
Body Weight
Study
Analytics

Coming soon

Built for wrestlers chasing gold.

PALESTRA is coming soon. Follow the journey and be ready when the system goes live.

Your PALESTRA account

Welcome back.

Your training, progress, and goals. All in one place.

Accounts are on the way. Check back soon to join PALESTRA.

Coming soon.